Migraine Ease™

Adults: Take 2 tablets per day with or after food. Reduce the dosage gradually if treatment is to be paused or discontinued. Use for at least 4-6 weeks to see beneficial effects. Consult a health care practitioner for use beyond 4 months.
Cautions and warnings: Consult a health care professional if symptoms persist or worsen. Consult a health care practitioner prior to use if you are breastfeeding, or if you are taking blood thinners.
Contraindications: Do not use this product if you are pregnant. Known ad- verse reactions: Some people may experience diarrhea. Some people may experience sore mouth, mouth ulcers and/or gastrointestinal discomfort. Stop use if hypersensitivity/allergy occurs.

• Feverfew (Tanacetum parthenium L.), herb top - 100 mg
  Partenolide 0.8%
  
• Magnesium (magnesium malate) - 75 mg
• Ginger (Zingiber officinale L.) Rhizome, (10:1, QCE=250 mg) - 25 mg
• Vitamin B6 (pyridoxine HCl) - 3.3 mg
• Vitamin B12 (cyanocobalamin) - 10 mcg
• Vitamin D (cholecalciferol) - 10 mcg

^{NON-MEDICINAL INGREDIENTS: Cellulose, croscarmellose sodium, magnesium stearate, hypromellose, silicon dioxide, glycerin}

How long does it take to work?

Migraine ease works as a prophylactic, meaning it takes at least 4-6 weeks for you to see less frequent and severe migraines or prevent migraines headaches all together. It will not help with acute symptom relief
(it has to be taken as a preventative) To ensure proper medical diagnosis and follow up, if migraines / headaches do not improve, persist or worsen, you should consult a health care practitioner for use beyond 4 months.

How does it work?

Migraine ease is based on feverfew which,
contains parthenolides. Parthenolides appear to prevent the release of inflammatory molecules. And there may be several other mechanisms that parthenolides play a role in when helping to prevent migraine headaches (for example by decreasing smooth muscle spasms). Migraine Ease also contains Magnesium, vitamin B12 and Vitamin D and Ginger which also have been shown to decrease the risk of developing headaches.

How do I get the most out of using this product?

• regular adequate sleep routine, moderate exercise,
• eating anti-inflammatory diet
• reduce processed foods
• include magnesium (leafy greens), omega 3
  fatty acids (fish), fermented foods
• eat plenty of colorful fruits and
  vegetables (anti-inflammatory antioxidants)
• manage your stress
• try to avoid triggers (i.e alcohol, stress, sensory triggers, exposure to trigger foods)

What is a difference between headache and migraine

Headaches affect the entire head or down the back of the neck and feel like mild dull aching pains. Pain is usually not recurring and short-lived. There are no other accompanying symptoms and can be treated with rest, water or medicine. Migraines are intense throbbing or pulsing head pain, often only one-sided, can last for few days and recurs. They are associated with nerve inflammation and is often hereditary. Migraines often include sensitivities (i.e to light or sound, tingling, dizziness) and come with a loss of functionality and can have associated symptoms (vomiting, nausea).

Is it vegan?

No. It is not vegan, Vitamin D is sourced from animal sources.