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Melissa Dream ™

  • Calmative formula without the use of melatonin
  • Used in herbal medicine as a calmative and sleep aid formula
  • Contains chamomile, lemon balm and l-theanine
  • Naturally sourced ingredients
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60 Tablets

- Helps relieve mental stress and stress-related anxiety
- Helps promote restful sleep
- Helps relieve sleeplessness


      Melissa Dream is based on the studies of how plant extracts can be used to calm your mind and body.

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      LESS STRESS BETTER SLEEP

      Melissa Dream is designed to support deep relaxation and promote
      sound sleep. Its ingredients lemon balm, L-theanine, chamomile,
      B vitamins and magnesium are calmative and help reduce restlessness
      and mental stress, which in turn help improve sleep. Scientific studies
      show that L-theanine directly promotes alpha brain wave activity.
      Those alpha waves are generated during a relaxed mental state, or during
      meditation. Lemon balm and chamomile extracts were also demonstrated
      to reduce symptoms of stress-related tension and anxiety, according to
      clinical studies, thereby helping reduce insomnia (such as difficulty
      falling asleep, restless nights, wakening during the night, wakening at dawn)
      and improve sleep.

       

       

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      MELISSA DREAM CONTAINS...


      LEMON BALM & CHAMOMILE:
       Melissa Dream is a formula of carefully selected lemon balm leaves and chamomile flowers, which are picked, dried, and extracted so that the desired herbal substance is preserved. Lemon Balm is known to relieve stress and reduce sleep disturbance. It works synergistically with chamomile, known to promote sound sleep. Lemon Balm has been traditionally used in herbal medicine as a sleep aid.

      L-THEANINE: creates a sense a relaxation by directly stimulating the creation of alpha waves in the brain. It also stimulates the production of neurotransmitters that play an important role for relaxation. 

      DOSAGE & RECOMMENDATIONS


      (ADULTS): 
      For sleep disorders: Take 2 to 3 tablets before bedtime.
      For stress relief: Take 1 tablet during the day, as needed.

      CAUTIONS & WARNINGS: Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Consumption with alcohol, other medication or health products with sedative properties is not recommended. Consult a health care practitioner if symptoms persist or worsen or if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Do not use if blister package is broken. Keep out of reach of children.

      CONTRAINDICATIONS: Do not use if you are allergic to plants of the Asteraceae (daisy) family.

      ADVERSE REACTIONS: Hypersensitivity, such as allergy, has been known to occur, in which case, discontinue use. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.

      QUESTIONS & ANSWERS ON MELISSA DREAM


      HOW DOES IT WORK? 
      Melissa Dream is designed to support deep relaxation and promote sound sleep. Its ingredients, lemon balm, L-theanine, chamomile, B vitamins and magnesium, are calmative and help reduce restlessness and mental stress, which in turn help improve sleep. Scientific studies show that L-theanine directly promotes alpha brain wave activity. Those alpha waves are generated during a relaxed mental state, or during meditation. Lemon balm and chamomile extracts were also demonstrated to reduce symptoms of stress-related tension and anxiety according to clinical studies, thereby helping reduce insomnia (such as difficulty falling asleep, restless nights, waking up during the night, waking up at dawn) and improve sleep.

      HOW FAST DOES IT WORK? 
      Melissa Dream works within 30 minutes of taking the tablet(s).

      WHAT IS SPECIAL ABOUT IT?
      We don’t use valerian or melatonin as they have some unwanted side effects. We don’t want to make you groggy but instead focus on your relaxation.

      DOES MELISSA DREAM CREATE DEPENDENCIES?
      There are no ingredients in Melissa Dream that create dependencies. It solely contains well-characterized plant extracts and B vitamins.

      WHAT ARE THE CONSEQUENCES OF STRESS AND SLEEP DEPRIVATION?
      Stress is a debilitating condition that upsets the balance of our hormones and neuro-modulators, which affect our well-being, performance, and even life span. Stress affects our immune system, can cause depression, exhaustion, fatigue and sleep problems. Sleep problems such as difficulty falling or staying asleep can in turn exacerbate stress-related symptoms and further promote high blood pressure and increase body fat, and reduce performance and well-being.

       

       

      Daily dose (adult): Take 3 tablets per day. The tablets should be taken 1 hour before bedtime.

      Cautions & warnings: Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Contra-Indications: Do not use if you are allergic to plants of the Asteraceae (daisy) family. Known Adverse Reactions: Hypersensitivity, such as allergy, has been known to occur; in which case, discontinue use. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.

      • Lemon balm herb extract (Melissa officinalis L.) (10:1 = 3000 mg) - 300 mg
      • Chamomile flower extract (Matricaria chamomilla L.) (5:1 = 500 mg) - 100 mg
      • L-theanine - 66 mg
      • Vitamin B1- thiamine (Thiamine mononitrate) - 0.48 mg
      • Vitamin B2 – riboflavin - 0.55 mg
      • Vitamin B3 – niacin (nicotinamide) - 6 mg
      • Vitamin B6 – pyridoxine (HCl) - 0.68 mg
      • Vitamin B12 – cyanocobalamin - 0.30 mcg
      • Magnesium (as magnesium oxide) - 100 mg

      NON-MEDICINAL INGREDIENTS: Cellulose, croscarmellose sodium, hypromellose, magnesium stearate, silicon dioxide, glycerin

      Can I take more than the maximum required dose?

      It is not recommended to exceed the daily recommended dosage, as 3 tablets should be sufficient and follow the studies done on the ingredients.

      Does this product contain melatonin?

      No. It contains lemon balm, l-theanine and chamomile which build the basis for this calming sleep aid formula.

      Can I take this product during the day if I feel nervous?

      The ingredients in Melissa Dream are known to work as calmatives to aid with sleeping. Yes it is ok to take it during the day if you want to calm your mind and body.

      Does this product create dependencies?

      No. Lemon balm, chamomile, L theanine, magnesium and the B vitamins are not known to create any dependencies.

      If I am taking anti-depressants or prescribed sleeping pills, can I take this product with it?

      It is not recommended to take Melissa Dream with other medications that have sedative effects, but you can talk to your doctor or pharmacist about it.

      Can I combine this supplement with another melatonin product?

      It is not recommended to take Melissa Dream with other sedative products as the effects can be accumulative, but you can talk to your doctor or pharmacist about it.

      I’ve been taking three tablets per day as directed for a few days now but my sleep did not improve, why?

      Sleep quality can be affected by several factors (hormones, shift work, stressful times, anxiety etc, alcohol, medication). Melissa Dream will not address all of these problems to help with better sleep. Melissa Dream helps with its calmative relaxing effects which is conductive to fall asleep more easily. It is possible that the Melissa Dream does not address the underlying cause of your insomnia / sleep quality problems, if after a month of use (1 box) there is absolutely no effect.

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