Calm Gummies™

Daily dose (Adults): Chew minimum 2 gummies or up to 4 gummies daily, as needed, when used as a calmative. To promote relaxation, take as preferred: Chew 2 gummies twice daily or 4 gummies once daily.

Cautions & warnings: Ask a health care practitioner before use if you are pregnant or breastfeeding. Ask a health care practitioner if symptoms persist or worsen. When using this product exercise caution if you drive or use machinery as you may experience drowsiness. Stop use if hypersensitivity/allergy occurs. Keep out of reach of children. Excessive consumption may produce laxative effects.

• Chamomile extract (Matricaria chamomilla L.) (4:1 equivalent to 400 mg dried flower) - 100 mg
• Lemon balm extract (Melissa officinalis L.) (4:1 equivalent to 200 mg dried herb top) - 50 mg
• L-theanine - 50 mg

^{NON-MEDICINAL INGREDIENTS: Maltitol syrup, erythritol, sorbitol, glycerin, pectin, citric acid, flavour (mixed berry, black currant , kumquat), sodium citrate, carrot juice, concentrated fruit juice of vaccinium corymbosum.}

How does it work?

L theanine directly crosses the blood-brain barrier to alter brain wave activity and modulate neurotransmitters, This generates a state of calm focus without causing drowsiness. The alpha brain activity is also achieved with meditative yoga practices.

Does it contain sugars / calories?

No it contains sugar alcohols, 2 gummies have 28 calories and 7 g
of Carbs (from erythritol, maltitol, sorbitol). 4 gummies have 56 calories and 14 g of Carbs.

How many gummies should I take for helping me to relax?

Take 4 gummies per day.

How many gummies should I take as a calmative to help promote sleep?

Take 2-4 gummies per day.

How long does it take to work?

L theanine effects typically begin within 30 to 60 minutes of ingestion. Chamomile and lemon balm work best when taken regularly over a longer period of time.

Does this gummy make me feel drowsy?

No, L theanine, chamomile and lemon balm typically have calming effects but do not cause drowsiness.